131/514 Good Things

Today's good thing: There are a lot of scary and upsetting things going on right now, and it's easy to focus on them and shut down. This is when it's more important than ever to look for good things in the world. It's not "looking on the bright side" or being in denial of what's happening, it's about reminding yourself that even in the worst moments, there is still good. There will always be something good. And it's ok to celebrate it, embrace it, focus on it. There are a lot of people who will benefit from today's good thing, and I am very happy for them!